New habits for a happier and better you
Source: 6weekbody.com.au Have you noticed that your pair of skinny jeans fit more tightly on the legs and around the waist as the year goes by? What about your favorite party dress? Does it feel tighter on your Read More
Weight gain or weight loss can be linked with depression. Both can be affected by the other, and it is hard to know which comes first. In research conducted in the Netherlands in coordination with psychologists, it was found out Read More
Perhaps all people already know that losing weight is one of the most challenging things to do. That’s primarily for those individuals who have been overweight their entire life. The mental, physical, and emotional struggle they endure is incomparable. These Read More
Nowadays, many people have encountered problems and issues with their mental health. A recent study shows that tons of individuals are suffering from anxiety and depression due to various causes. If you are one of these persons, it is imperative Read More
About a year ago, I was at my daughter’s room packing her things for school the next day. And when it was through, I had the trouble getting up the floor. Gaining 40 pounds had just made it difficult to Read More
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There are several causes or reasons for a person to start losing weight. In this article, we are going to explore these various causes that drive and inspire people to follow a diet plan or to begin going on the Read More
A person with attention deficit hyperactivity disorder (ADHD) is burning so much energy that’s why people assume him to be thinner and slimmer. But contrary to what they believe, it’s not necessarily the case. There are lots of studies that Read More
“I’m not losing any weight!” my friend whined to me the other day. Then, pinching that little bulge on her side, she added, “And my love handles aren’t coming off.” My friend and I are not alone in our “pesky Read More
People often mistake and misunderstand the term “diet”. If they hear this word, they think outright that diet is about losing weight. It’s not always the case. According to health experts, diet is composed of many types – vegetarian diets, Read More