Year: 2019

Anxiety and Depression: Tips In Choosing A Therapist

March 8, 2019March 9, 2019 Katie ReynoldsWeight Loss Programs

Nowadays, many people have encountered problems and issues with their mental health. A recent study shows that tons of individuals are suffering from anxiety and depression due to various causes. If you are one of these persons, it is imperative Read More

7 Ways Self-Love Led To My 40-Pound Weight Loss

February 14, 2019February 18, 2019 Katie ReynoldsWeight Challenges

About a year ago, I was at my daughter’s room packing her things for school the next day. And when it was through, I had the trouble getting up the floor. Gaining 40 pounds had just made it difficult to Read More