New habits for a happier and better you
Weight gain or weight loss can be linked with depression. Both can be affected by the other, and it is hard to know which comes first. In research conducted in the Netherlands in coordination with psychologists, it was found out Read More
Perhaps all people already know that losing weight is one of the most challenging things to do. That’s primarily for those individuals who have been overweight their entire life. The mental, physical, and emotional struggle they endure is incomparable. These Read More
Nowadays, many people have encountered problems and issues with their mental health. A recent study shows that tons of individuals are suffering from anxiety and depression due to various causes. If you are one of these persons, it is imperative Read More
About a year ago, I was at my daughter’s room packing her things for school the next day. And when it was through, I had the trouble getting up the floor. Gaining 40 pounds had just made it difficult to Read More