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Month: November 2019

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We Exercise And Eat Together – It’s A Date!

November 29, 2019November 29, 2019 Katie ReynoldsWeight Challenges

Being a mother and a wife is never easy. You have to take care of the kids, tend the household, and of course, find the time to be beautiful for your husband. Not only that, but you also need to Read More

Sweet Way To Lose Weight

November 22, 2019November 27, 2019 Katie ReynoldsWeight Loss Programs

Becoming a bit overweight makes a woman feel insecure.  You may see lots of couples as you walk down the streets where women have more fats than the men they are with.  Gaining weight has been a challenge for most Read More

Know If Ayurvedic Diet Fits You

November 15, 2019November 27, 2019 Katie ReynoldsWeight Loss Programs

I could not control gaining weight which started in my teenage years.  I felt awful when my doctor finally told my parents that I was obese.     Obesity is the medical term for too much fat in your body that Read More

Being Organized Can Trim Down Your Size According To Therapist 

November 8, 2019November 27, 2019 Katie ReynoldsWeight Challenges, Weight Loss Programs

Each year, losing weight always takes the number one spot on my New Year’s resolution list.  There were times when I was able to start it, but I admit, it’s disgracefully difficult to maintain it and achieve my desired weight and figure.  Read More

Psychiatrist Warns That Gaining Weight Is Not Always About Food  

November 1, 2019November 30, 2019 Katie ReynoldsWeight Challenges, Weight Loss Programs

  I don’t eat much, but I wonder why I keep on gaining so much weight.  I feel frustrated each time I stand on my weighing scale and see an extra pound added.   The size of my waistline is increasing Read More

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