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Month: September 2020

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A Family Approach To Weight Loss

September 29, 2020 Katie ReynoldsWeight Loss Programs

  Source: rawpixel.com   Following a strict diet is truly unbearable and it can downright stressful if your family is not with you in your journey to losing weight. In fact, this can make you feel hopeless. Research says that Read More

6 Kelly Clarkson Songs That Saved My Mental Health

September 11, 2020September 11, 2020 Katie ReynoldsWeight Loss Programs

Eleven years—that’s how long I had been battling a mental disorder that we all know as depression. I guess you could call me a late bloomer since I only got the diagnosis when I felt a strong urge to take Read More

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    • Frequently Asked Questions About Having Anxiety
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    • 6 Kelly Clarkson Songs That Saved My Mental Health
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